

Mind Muscle VR
Jackson Stock · December 5, 2020 · VR, Experimental, 3D, Abstract, Free to Play
Mind Muscle VR is free to play — no purchase needed. We track it so you know if that ever changes.
Screenshots
Mind Muscle VR price
Mind Muscle VR is free to play — there is no purchase price, on Steam or anywhere else we track. We keep watching it, so if it ever stops being free the price history on this page will show when that happened and what it changed to.
About Mind Muscle VR
Improve the connection of your nervous system to your muscles, increasing the gains that you make when you work out. By exercising your nerves (even just once!) you could make your muscles perform faster, stronger, and better in every way.
Perfect for:
Athletes wanting to maximize their performance.
Power-lifters looking to push their body to it's real limits (or better).
Elderly or disabled people who want an easy but effective workout.
A pre-workout pump.
Changing your body into the shape you want--using your mind.
Rest days.
Simply pick up the virtual weights and use the guided movement meditations to enhance your muscular performance.
There are no points, no tracking, and no gold stars to achieve. Use this as a tool for your advancement.
There is no special state of mind to achieve. Just feel into the sensations of your own body as you listen to the guided audio. This will improve the precision of control that you have with your body.
You may want to return regularly for a refresher, but even just one focused practice session can have a profound effect on your future workouts, making your muscle control very precise.
This VR fitness training is based on techniques from real peer-reviewed studies. Here are the links to the research papers:
Strength gains by motor imagery with different ratios of physical to mental practice (https://pubmed.ncbi.nlm.nih.gov/21897826/)
Developing Competitive Endurance Performance Using Mental Skills Training (https://www.researchgate.net/publication/283259517_Developing_Competitive_Endurance_Performance_Using_Mental_Skills_Training)
Imaginary training can replace the real thing (https://www.ergo-log.com/imaginarytrainingrealthing.html)
Imagery training makes calf muscles stronger (https://www.ergo-log.com/imaginary.html)
Mind Muscle VR — game info
- Platforms
- Windows
- Player modes
- Single-player
- PC Game Pass
- Not included
What Steam players say
Recent verbatim reviews from Steam — separate from playze.io community reviews below.
This isn't a game or even a useful app. You can only teleport or walk around. The only thing you can interact with is the dumbbells and you simply magnet hand them attach to your hands. If you try to punch the punching bag, your hand will simply go through it. The only sound is the sound of the dumbbell dropping to the ground. There isn't even any music. It's just not worth the download.10 found this helpful
⠀8 found this helpful
Mind Muscle VR is a free VR experience about working out in a gym. It worked on my HTC Vive system, looked ok, played ok, sounded ok. No music or background sounds, dropping a weight makes a thud. You can grab dumbbells from long distance using the Force and throw dumbbells. Has teleport movement and snap turning. You only have Hands. There is only Dumbbells that you can lift. The devs have data that supports doing what little exercise there is here in VR is good for your body. Might be good program for a Oculus Quest 2 headset, where you can take it into your gym and lay on a bench while curling weights. CONS: - Does Not work with Index controllers. Try it, if you like lifting dumbbells, but it is not useful.5 found this helpful
First, thanks for making this app, I loved it! It took a little doing to figure stuff out, but it works great on the Oculus Rift. There actually is a lot to do. You've got your free weights you can lift. You've got a couple of benches to lift those suckers on, or carry them as you jog about using the left thumbstick. I'd heard there was zero audio so I popped onto YT and put one of those self help books on. I'd lifted some weights and figured out how to jog around the room, when I hit the Y button out of curiosity. A menu popped up with meditation tracks to guide you through the workouts. I only did the intro, but there are more like back and legs, etc. It's a nice gym for visualization or a light workout just to get moving. Oh, you can at least run up the steps and down again. I wish the treadmills and other goodies worked, but it ain't bad for what's here. It's free so give it a spin.2 found this helpful
[h1]Before I played Mind Muscle VR, I had a small pp, no friends, no gf, depression, and no life. These things havent changed, but the game is pretty good[/h1]1 found this helpful
Игра 'Mind Muscle VR' - это глоток свежего воздуха в мире VR-фитнеса. Оригинальная концепция, совмещающая тренировку тела и ума, действительно работает. Задания на координацию и реакцию, требующие не только силы, но и быстрого принятия решений, заставляют попотеть и одновременно держат в напряжении. Разнообразие упражнений и уровней сложности позволяет постепенно прогрессировать и не заскучать. Визуально игра выглядит неплохо, хотя и не хватает полировки. Графика функциональна и не отвлекает от процесса, а вот интерфейс можно было бы сделать более интуитивным. Зато музыкальное сопровождение отлично мотивирует и поддерживает ритм тренировки. В целом, это отличный выбор для тех, кто хочет разнообразить свои VR-тренировки и получить не только физическую, но и умственную нагрузку. Рекомендую!
Community reviews
0 reviews
Sign in to write a review.
No reviews yet. Be the first to review this game.
More like Mind Muscle VR
News
XboxMinecraft Dungeons 2 Deluxe Edition: skip it, play on Game Pass
The Minecraft Dungeons 2 Deluxe Edition asks you to pre-order two unannounced DLC packs for a game Game Pass already gives you. What it contains, and why the upgrade can wait.
Sep 30, 2026
PCIs DayZ worth it? A straight answer before you buy
Is DayZ worth it? Twelve years on it is still the genre's least forgiving game. What you are buying, who it suits, and what our 97-day price record says about the timing.
Sep 30, 2026
PCTransport Fever 3 price: which edition to buy on launch day
Transport Fever 3 is out today. The Transport Fever 3 price splits three ways, the loyalty discount has a fortnight-long fuse, and our record shows what the older game really costs.
Sep 29, 2026
PCNo Man's Sky price: how low it gets and when to buy
The No Man's Sky price has come a long way down since 2016, and the game is on PC Game Pass too. Our tracked 12-month low, the regional key gap, and what to actually pay.
Sep 29, 2026
DealsSekiro cheap: what our price record shows, and what to avoid
Search Sekiro cheap and the results are keyshop listings, not a store discount. Our three-month price record explains the gap, and why so few live offers changes the advice.
Sep 28, 2026
FreebiesSystem Shock 2 Remaster free on Epic from 1 October
System Shock 2 Remaster free on Epic from 1 to 8 October, alongside BURIED STARS. Our price record shows why its floor has not moved in three months, and why waiting beats buying this week.
Sep 28, 2026
PCDead Island 2 cheap: which edition, and what the price does
Dead Island 2 cheap used to mean under a dollar. Our price record shows the floor has roughly doubled since September - here is which edition to buy, and the one that is a trap.
Sep 27, 2026
DealsSteam Autumn Sale 2026: the games that cannot be discounted
The Steam Autumn Sale 2026 runs 1-8 October, but Valve's own rules bar every September release from it. Which games are locked out, and what our record says about the two biggest.
Sep 27, 2026
PCTekken 8 ღირს თუ არა: 91 ქულა და შერეული შეფასება
Tekken 8 ღირს თუ არა, როცა კრიტიკოსებს 91 ქულა აქვთ დაწერილი, მოთამაშეებს კი „შერეული"? ფასი, ონლაინის მდგომარეობა და უკეთესი ალტერნატივა.
Sep 24, 2026
DealsStellaris იაფად: ოცდახუთი დამატება და ერთი გამოსავალი
Stellaris იაფად ყიდვა საბაზისო თამაშის შემთხვევაში მარტივია. ძვირი დამატებებია — და მათთვის არსებობს ვარიანტი, რომელსაც ბევრი ვერ ამჩნევს.
Sep 24, 2026
PCARK ფასი: Evolved თუ Ascended — რომელი ვიყიდოთ
ARK ფასი ორი სხვადასხვა თამაშის ფასია. რომელი ჯობია ქართული სიიდან, სად არიან მოთამაშეები და რატომ არ ღირს ახალ ვერსიაზე გადახტომა.
Sep 24, 2026
DealsCivilization 6 იაფად: რომელი დამატება ღირს მართლა
Civilization 6 იაფად ყიდვა მარტივია — საბაზისო თამაში იაფია და იაფად რჩება. რთული ის არის, რომ ცხრამეტი დამატებიდან სწორი აირჩიოთ.
Sep 24, 2026
FreebiesCS2 უფასოდ: რა ღირს სინამდვილეში Prime
CS2 უფასოდ ითამაშება საქართველოდანაც და ეს დემო არაა. ფული მხოლოდ Prime-ს სჭირდება — აი, რას იძლევა ის და ვის ღირს.
Sep 24, 2026
PCCuphead ღირს თუ არა: სირთულე, DLC და ორზე თამაში
Cuphead ღირს თუ არა: ექვსივე ქართულ მაღაზიაში ერთი ფასია, მეგობარს კი ასლი საერთოდ არ სჭირდება. სირთულე, ერთადერთი დამატება და როდის ვიყიდოთ.
Sep 23, 2026
DealsRimWorld იაფად: ბაზა, ხუთი დამატება და სწორი რიგი
RimWorld იაფად ყიდვა დამატებების რიგზეა დამოკიდებული, არა ფასდაკლების ლოდინზე. რომელი ხუთიდან ღირს ჯერ და რომელ მაღაზიას აქვს ფასდაკლება.
Sep 23, 2026
PCPhasmophobia ფასი: ოთხი ასლი და ერთი მაღაზია
Phasmophobia ფასი ქართულ სიაში მხოლოდ ერთ მაღაზიაში ჩანს, თამაში კი ოთხზეა გათვლილი. რატომ ღირს ფასდაკლების დალოდება და რა გჭირდებათ დასაწყებად.
Sep 23, 2026Top games right now
All rankings →- 1Counter-Strike 2Free
- 2Dota 2Free
- 3PUBG: BATTLEGROUNDSFree
- 4Grand Theft Auto V Legacy—
- 5Terraria$2.20
- 6Rust$25.62
- 7Team Fortress 2Free
- 8Black Myth: Wukong$35.70
- 9HELLDIVERS™ 2$30.56
- 10ELDEN RING$52.89
- 11Apex Legends™Free
- 12Left 4 Dead 2$9.99
- 13Stardew Valley$14.73
- 14Wallpaper Engine$3.99
- 15Euro Truck Simulator 2$4.99
- 16Dead by Daylight$10.40
- 17Red Dead Redemption 2$10.54
- 18Baldur's Gate 3$41.99
- 19Phasmophobia$18.29
- 20War ThunderFree
- 21Call of Duty®—
- 22ARK: Survival Evolved$14.24
- 23Among Us$3.03
- 24The Forest$19.99











